Paul, Jersey (In person coaching) 

 

Q1 - How were things before we teamed up, and how are they now?

The over riding difference is in my mobility, lack of injury and the enjoyment of a varied workout.

Q2 - How has your journey been with me and are you happy with the experience and outcome?

The Journey has been exciting and motivating, it has enabled me to understand my bodies needs and modify my training.

Q3 - Was the exercise coaching not what you expected when we started? 

It certainly wasn’t but so very glad I changed!

Q4 - Do you enjoy or prefer it now to your old style of training? 

Worlds apart and I personally would never train like I did before again.

Q5 - Have you got a better understanding of the benefit of different training modalities under my coaching?

Very much so!

Q6 - Do you feel stronger overall?

I feel stronger especially core and twitch muscles.

 Q7 - Do you breathe different now or are more aware of how you breathe? 

I am more aware and look forward to learning more, not holding my breath has been a revelation.

Q8 - Would you recommend my services to others.

YES a must!